Homemade Protein Bars: Sweet Thai Venison
Ingredients
- 1 lb lean venison, cubed
- 1 cup chopped peanuts
- 4 oz chopped mango
- ¼ cup peanut oil
- ⅛ cup honey
- 1 tablespoon brown sugar
- 1 tablespoon fish sauce
- zest from one lime
- 1 teaspoon fresh basil, chopped
- 1 teaspoon sriracha
- 1 teaspoon onion powder
- ½ teaspoon fresh mint
- ½ teaspoon black pepper
Directions
These things are so incredibly good and make for an excellent DIY 'Pemmican' (protein) bar. They're also great snacks for hunting, camping or hiking trips!
- Grind the venison through the coarse plate of your Meat Grinder, then again through the fine plate.
- Combine the ground venison with the remaining ingredients in a large bowl until well mixed.
- Roll the meat flat, between two sheets of plastic wrap, until you have a ½" thick rectangular sheet.
- Transfer the sheet onto a Dehydrator tray, covered with netting. Dehydrate at 155°F for 12 hours, or until the bars are completely dry.
- Once dry, use a large, sharp knife or a pizza cutter to cut the bars apart. Store in an airtight container or in vacuum sealed bags up to one week (if properly dried) or up to 3 months refrigerated.